

Personalized Soft Tissue Mat Based Pain Relief & Embodiment Coaching
To Help Reduce Pain, Improve Mobility and Build a Balanced Lifestyle
This Work Is Transformative For Individuals Ready To Take Control
This Work Is Transformative For Individuals Ready To Take Control
FEEL LIKE YOU ARE GETTING SWEPT AWAY BY LIFE?
I work with Individuals who are ready to learn how to self-improve their lives in a positive direction by living out their values and honoring their boundaries.
They understand that one session is not a cure and are ready to commit to receiving intensive support through Massage, Coaching, Yoga or a customized combining.
Pain-free movement stems from creating a healthy routine of consistent and intelligent movement and awareness of our mind's role in stress, pain and reduced mobility.
IMPROVING PHYSICAL AND MENTAL STRESS IMPROVES WORK AND LIFE PERFORMANCE
The Ignite Balance Coaching Program here at The Root of Wellness is fueled by the inspirational belief that pain is temporary, and internal strength is everlasting.
What are you waiting for? A more calm, capable, and connected version of you is just a few clicks away. Take Action and Start Your Journey and Schedule a Free Coaching Discovery Call or a Free Discovery Class
Sign up Below for a Free Gift - Break the Cycle of Pain: Free Guide to restore balance and eliminate neck and back pain.
Reiki
What is Reiki?
A Typical Reiki Treatment:
The client consults with the practitioner to discuss the reasons for the visit and any concerns that should be brought to the attention of the practitioner. The client also receives an informational release form. Then the client is asked to lie down on a massage table and will remain fully clothed during the treatment. The practitioner will allow the life force of Reiki energy to flow through the hand chakras and into the client. The practitioner may have hands inches above the client, or with the consent of the client, hands may be placed directly on the body in a manner that is comfortable. The practitioner may also use crystals, guided visualization, dowsing, and other similar techniques to facilitate the balance of energy in the body and spirit. The flow of energy may feel like warmth, coolness, tingling, a slight pulling sensation, or nothing at all. The practitioner is simply a conduit for the energy. It is believed that the vital life energy is guided by God/Source/Spirit to serve the highest emotional, mental, spiritual, and physical well-being of the client.
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