The Root of Wellness - YOGA
The Root of Wellness - Mobile Massage, Chakra Reiki Healing, Yoga, and Spa Therapy


                      Yoga
Yoga is the art of stretching and breath control. Through a series of Asanas (poses) you can improve your flexibility and circulation combined with a meditative state of mind. Experience the amazing feeling you get this rigorous but gentle combination of exercise and meditation. 

Private Yoga

In-person or online private classes designed especially for you, to meet your unique needs. Together, we will explore the best path to health and balance in order to build alignment with the natural world. Mindful of your physical, emotional, mental, and spiritual bodies, The Root will assist you in finding the most beneficial yoga, meditation and mindfulness practices that you can incorporate into your life plan. 

                                                                        90 MIN - $110

Group Classes

Yoga'ssage Workshop
Yoga'ssage (Restorative Yoga and Massage) combines the benefits of restorative yoga with hands-on massage and mindfulness for the ultimate self-care and relaxation experience.

- Includes hands-on massage from a licensed massage therapist
- Guided self-massage with the use of yoga massage balls
- Hands-on adjustments
- Reflexology 
- All while relaxing in restorative yoga poses.

We create sacred, transformational experiences in safe and supported settings in alignment with your specific needs.
*Wear comfortable clothing

                                                                  Private  90 MIN - $120
Couple 90 MIN - $200

Group - 90 MIN - $50 per student
*Class size is limited to 5 students, so Riana can give attention to each student.


Core Strength Vinyasa


Ashtanga Kettlebell Yoga
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