Yoga the art of stretching and breath control. Through a series of you can improve your flexibility and circulation combined with a meditative state of mind. Experience the amazing feeling you get this rigorous but gentle combination of exercise and meditation
Yin-Massage combines the benefits of restorative yoga with hands-on massage and mindfulness for the ultimate self-care and relaxation experience. Includes hands-on massage from a licensed massage therapist, guided self-massage with the use of yoga massage balls, and hands-on adjustments, and reflexology – all while relaxing in restorative yoga poses.
*Wear comfortable clothing
90 MIN - $120.00
Group Discounts are available call for more information
Class size is limited to 5 students, so Riana can give attention to each student.
90 MIN - $50.00 per student
Hatha yoga is a holistic approach that includes postures (asana), purification procedures (shatkirya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as a stress-reducing practice.
60 MIN - $80.00